My Specialites

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Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can work with you to overcome these symptoms and guide you through the process of healing. 

One method that has been proven to help treat PTSD and trauma is EMDR therapy, which is an option I integrate into my work when indicated. 

Within the context of our EMDR work, we can choose to incorporate Ego State therapy, which taps in to your "family of selves" or "parts". 

I am also trained in Brainspotting.

Do you have sadness? guilt? worry? shame? hopelessness? trouble with sleep? low motivation? poor concentration? or simply feel stuck? You could be suffering from depression or anxiety. I create a safe place to discuss your symptoms, identify the underlying issues that contribute them and  collaborate with you on setting goals for a successful treatment. 

My aim is to help people move forward in their lives in a positive, empowered way. Whether your concerns involve self esteem struggles, relationship difficulties, family conflicts, communication obstacles or issues relating to a transition in your life, I am committed to helping you find a path toward insight and growth. 

In addition to in-person therapy, I can provide online video therapy sessions on a secure, HIPAA compliant platform that is easy to navigate.

 Online sessions can be held from the safety of your own home for both individuals and couples, at a time that is convenient for you.